Mitzig's Journal, 25 September 2008

The weather here is getting cooler. It makes me feel peaceful and relaxed. I wish it would stay like this FOREVER! The winter will be here all too soon! The season changes are nice, but our winters are brutal! I feel like I am really getting use to running again. My body is starting to agree with the early mornings! It's sad that it is too dark to run outside now. I have start my run by 5:30 or 6:00, and it is not even light yet. I am lucky I have a treadmill and an eliptical, so I can keep up my cardio! I am also lucky to have the support of this site and all my FS buddies!! Thanks to y'all for helping me on my journey! XOXOXO

Diet Calendar Entries for 25 September 2008:
915 kcal Fat: 14.95g | Prot: 60.71g | Carb: 137.51g.   Breakfast: Fiber One Yogurt. Lunch: lean cuisine BBQ pizza. Dinner: tilapia . Snacks/Other: french vanilla coffee-mate creamer, beef jerky 100 calorie, pear. more...
2627 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 4 hours, Running - 8/mph - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...

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I love this time of year too. The weather is great not to hot and not to cold. I am glad you are getting use to the running. I know our bodies can amaze us. We get stronger and stronger. Just keep it up and good luck. God Bless 
25 Sep 08 by member: AngelaTn

     
 

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