Jenbhooper's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013

Diet Calendar Entry for 20 July 2013:
1509 kcal Fat: 62.82g | Prot: 59.44g | Carb: 184.08g.   Breakfast: Archer Farms Organic Skim Milk, Publix Red Seedless Grapes, Cascadian Farm Organic Cinnamon Crunch Cereal, Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chick-n-Strips (4 Count). Dinner: Plain or Buttermilk Biscuits, Hash Brown with Cheese, Bob Evans Turkey Sausage Patties, Poached Egg. Snacks/Other: Cheerwine Cheerwine. more...
on diet Jenbhooper's own diet  



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Frosty Heimdall supported HCB's Journal Entry.
skwhite supported Draglist's Journal Entry.
Krystal9184 supported TimothyHoyle's Journal Entry.
bizz1441 recorded a Weigh In at 185.8 lb.
Lucas Li recorded a Weigh In at 158.7 lb.
mchlbcknr recorded a Weigh In at 182.0 lb.
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