Weigh In record (no journal entry) for 20 July 2013
Diet Calendar Entry for 20 July 2013:
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1509 kcal
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Fat: 62.82g | Prot: 59.44g | Carb: 184.08g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, Publix Red Seedless Grapes, Archer Farms Organic Skim Milk, Cascadian Farm Organic Cinnamon Crunch Cereal. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chick-n-Strips (4 Count). Dinner: Bob Evans Turkey Sausage Patties, Hash Brown with Cheese, Plain or Buttermilk Biscuits, Poached Egg. Snacks/Other: Cheerwine Cheerwine. more...
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