banstyk's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
252.6 lb Lost so far: 34.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
on diet banstyk's own diet   losing 3.0 lb a week

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banstyk's weight history


banstyk's Recent Activity

banstyk's Own Activity

banstyk recorded a Weigh In at 254.8 lb.
banstyk recorded a Weigh In at 254.0 lb.
banstyk recorded a Journal Entry and a Weigh In at 253.4 lb.
banstyk recorded a Weigh In at 259.8 lb.

banstyk's Buddies

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The Paleo Diet Recent Activity

Tsienna recorded a Weigh In at 146.4 lb.
CDM Challenge and jingliu are now buddies.
kplog recorded a Weigh In at 309.0 lb.
Sophie2016 recorded a Weigh In at 106.0 lb.
karenromiaih2002 recorded a Journal Entry.
anitaanitina recorded a Weigh In at 108.0 lb.
caralyn updated their Food Diary.
GunMom recorded a Weigh In at 162.6 lb.