banstyk's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
252.6 lb Lost so far: 34.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
on diet banstyk's own diet   losing 3.0 lb a week

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banstyk's weight history


banstyk's Recent Activity

banstyk's Own Activity

banstyk recorded a Weigh In at 228.2 lb.
banstyk recorded a Weigh In at 230.6 lb.
banstyk recorded a Weigh In at 230.4 lb.
banstyk recorded a Weigh In at 228.6 lb.

banstyk's Buddies

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The Paleo Diet Recent Activity

lucasjason recorded a Weigh In at 231.0 lb.
shannonscherz updated their Food Diary.
latishamuller recorded a Weigh In at 167.0 lb.
Projectmandime recorded a Journal Entry and a Weigh In at 385.9 lb.
tgsdiet recorded a Weigh In at 166.4 lb.
Amie Michele recorded a Weigh In at 178.2 lb.
banstyk recorded a Weigh In at 228.2 lb.
danipants recorded a Journal Entry and a Weigh In at 227.0 lb.