banstyk's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
252.6 lb Lost so far: 34.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
on diet banstyk's own diet   losing 7.0 lb a week

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tssampaio recorded a Weigh In at 176.1 lb.
leodimilo replied to doniag's post - New-need help on carbs and sugars.
FiveTwoCowboy commented on rontravis's Weigh In.
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wigglyjiggly recorded a Weigh In at 143.0 lb.
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Californiaesque recorded a Weigh In at 160.0 lb.