banstyk's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
252.6 lb Lost so far: 34.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
on diet banstyk's own diet   losing 3.0 lb a week

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banstyk recorded a Weigh In at 236.0 lb.
banstyk recorded a Weigh In at 233.4 lb.
banstyk recorded a Weigh In at 231.8 lb.
banstyk recorded a Weigh In at 234.8 lb.

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lettygaylor commented on SkellyShelly's Journal Entry.
SkellyShelly recorded a Journal Entry.
aschmaeling recorded a Weigh In at 204.0 lb.
Monocogger recorded a Journal Entry and a Weigh In at 226.0 lb.
KLawre2685 recorded a Weigh In at 214.5 lb.
tjprona recorded a Weigh In at 164.0 lb.
Shannonh711 supported Instantcrazy's Journal Entry.
madaboutmoose commented on sharonfriz's Journal Entry.