banstyk's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
252.6 lb Lost so far: 34.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
on diet banstyk's own diet   losing 3.0 lb a week

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banstyk's Own Activity

banstyk recorded a Weigh In at 235.4 lb.
banstyk recorded a Weigh In at 234.0 lb.
banstyk recorded a Weigh In at 234.6 lb.
banstyk recorded a Weigh In at 235.0 lb.

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
jelmom recorded a Weigh In at 122.8 lb.
tjprona recorded a Weigh In at 170.0 lb.
cpmodem recorded a Weigh In at 163.0 lb.
RBBowers recorded a Weigh In at 211.0 lb.
discofunk recorded a Weigh In at 192.9 lb.
Chloe5364 recorded a Weigh In at 167.0 lb.
robyn1733 updated their Food Diary.