banstyk's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
252.6 lb Lost so far: 34.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
on diet banstyk's own diet   losing 3.0 lb a week

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banstyk's weight history


banstyk's Recent Activity

banstyk's Own Activity

banstyk recorded a Weigh In at 228.6 lb.
banstyk recorded a Weigh In at 226.6 lb.
banstyk recorded a Weigh In at 226.6 lb.
banstyk recorded a Weigh In at 225.2 lb.

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The Paleo Diet Recent Activity

Chloe5364 recorded a Weigh In at 160.0 lb.
freshstart2011 recorded a Weigh In at 249.4 lb.
mrflibbleisvryx recorded a Weigh In at 204.0 lb.
danipants recorded a Weigh In at 230.3 lb.
tjprona recorded a Weigh In at 178.3 lb.
banstyk recorded a Weigh In at 228.6 lb.
tgsdiet updated their Exercise Diary.
Manelsen recorded a Weigh In at 141.8 lb.