banstyk's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
254.6 lb Lost so far: 32.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet banstyk's own diet  

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banstyk's weight history


banstyk's Recent Activity

banstyk's Own Activity

banstyk recorded a Weigh In at 232.2 lb.
banstyk recorded a Weigh In at 233.2 lb.
banstyk recorded a Weigh In at 233.2 lb.
banstyk recorded a Weigh In at 233.6 lb.

banstyk's Buddies

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The Paleo Diet Recent Activity

Msdanae recorded a Weigh In at 172.0 lb.
jclynne recorded a Weigh In at 169.5 lb.
tjprona recorded a Weigh In at 170.8 lb.
Ayanda Sisulu recorded a Weigh In at 141.8 lb.
tgsdiet recorded a Weigh In at 166.6 lb.
banstyk recorded a Weigh In at 232.2 lb.
cpmodem recorded a Journal Entry and a Weigh In at 164.0 lb.
Cookie46 commented on their Journal Entry.