banstyk's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
254.6 lb Lost so far: 32.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet banstyk's own diet  

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banstyk recorded a Weigh In at 226.4 lb.
banstyk recorded a Weigh In at 227.2 lb.
banstyk recorded a Weigh In at 230.0 lb.
banstyk recorded a Weigh In at 229.4 lb.

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
shannonscherz updated their Exercise Diary.
robg supported jmb3450's Journal Entry.
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discofunk updated their Food Diary.
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