banstyk's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
254.6 lb Lost so far: 32.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet banstyk's own diet  

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banstyk's weight history


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banstyk's Own Activity

banstyk recorded a Weigh In at 230.8 lb.
banstyk recorded a Weigh In at 234.8 lb.
banstyk recorded a Weigh In at 232.4 lb.
banstyk recorded a Weigh In at 230.2 lb.

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The Paleo Diet Recent Activity

daisire recorded a Weigh In at 229.2 lb.
tjprona recorded a Weigh In at 172.8 lb.
tgsdiet updated their Exercise Diary.
cintiagm recorded a Weigh In at 218.5 lb.
banstyk recorded a Weigh In at 230.8 lb.
bodadoba recorded a Journal Entry and a Weigh In at 187.8 lb.
arreese72 joined challenge The 25lb Christmas Present.
Bdvdjd recorded a Weigh In at 138.0 lb.