ChrysAnn52's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
196.0 lb Lost so far: 44.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2013:
272 kcal Fat: 15.77g | Prot: 17.72g | Carb: 23.73g.   Breakfast: Half and Half Cream, Coffee, Atkins Advantage Chocolate Peanut Butter Bar. more...
on diet Atkins   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChrysAnn52's weight history


ChrysAnn52's Recent Activity

ChrysAnn52's Own Activity

No recent activity.

ChrysAnn52's Buddies

No recent activity.

Atkins Recent Activity

greeneyeddoe replied to dianemillervuoso's post - Bowel Movements.
karenromiaih2002 replied to dianemillervuoso's post - Bowel Movements.
dclaytor replied to dianemillervuoso's post - Bowel Movements.
Joehi supported kattay's Journal Entry.
bigbassbrent commented on alexzwk's Journal Entry.
eddie1261 replied to dianemillervuoso's post - Bowel Movements.
Lori in Lakewood recorded a Weigh In at 188.6 lb.
dianemillervuoso started a new forum topic - Bowel Movements.