chereeguitar's Journal, 18 July 2013

We should ACTIVELY SEEK for ways to bring JOY to those we love and care for! [Especially OURSELVES!]
The truth about "ACTIVELY SEEKING WAYS TO CARE" is that it creates a path for all that LOVE to come BACK to you INCREASED!
What ever you GIVE in life you will surely get!
Take today and LOOK FOR WAYS to make those you care for [and yourself] HAPPY!
Imagine if we all took a day to behave that way where the world would be!
Take today as an opportunity for CHANGE and that change begins with your ATTITUDE and your ACTIVELY SEEKING WAYS TO CARE [and demonstrating that!]
Be prepared for all the blessings that will come your way, if only you can be a CARING, COMPASSIONATE human being!
This begins with self love and acceptance, then moves outward, in an ever expanding circle...
START TODAY...and make it a POSITIVE day/week/month/year...
Your DESTINY is in YOUR hands!


Diet Calendar Entries for 18 July 2013:
1441 kcal Fat: 19.15g | Prot: 85.61g | Carb: 235.17g.   Breakfast: Milk (Nonfat), Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds), Peanut Butter, Sprouts Farmers Market Country Wheat Bread. Lunch: Mixed Vegetables (Frozen), Baked Potato (Peel Eaten), Fat Free Sour Cream, World Catch Tilapia Fillets. Dinner: Kraft Jet-Puffed Miniature Marshmallows, Milk (Nonfat). Snacks/Other: Bananas, Watermelon, Watermelon. more...
2025 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours. more...

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