danielvb's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013

Diet Calendar Entry for 18 July 2013:
2736 kcal Fat: 97.86g | Prot: 159.49g | Carb: 294.58g.   Breakfast: Great Value Complete Buttermilk Pancake Mix, country side creamery countryside butter salted. Lunch: Venison/Deer Steak, Great Value Instant Mashed Potatoes, Great Value Canned Sweet Peas, great value 100% Whole Wheat Bread. Dinner: Great Value Whole Wheat Hamburger Buns, Baby Spinach, Tuscan Garden Italian Seasoned Croutons, Great Value Thousand Island Dressing, Great Value Finely Shredded Sharp Cheddar Cheese, Lettuce, Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Great Value Frozen Whole Kernel Golden Corn, Great Value Instant Mashed Potatoes, country side creamery countryside butter salted. Snacks/Other: Our Family fat free strawberry frozen yort, Fisher Party Peanuts, Red Delicious Apples. more...

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