Weigh In record (no journal entry) for 16 May 2020
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1190 kcal
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Fat: 47.65g | Prot: 27.10g | Carb: 167.23g.
Breakfast: Reese's Dark Thins, Nutella Hazelnut Spread, Pepperidge Farm Farmhouse 12 Grain Bread, Apples , Sweetpotato. Lunch: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Little Salad Bar Cranberry Almond Chicken Salad. Dinner: Wendy's Plain Baked Potato. more...
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gaining 0.6 lb a week
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