godsprincessss's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
205.5 lb Lost so far: 6.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:
871 kcal Fat: 71.69g | Prot: 42.01g | Carb: 13.27g.   Breakfast: Shredded Mild Cheddar Cheese. Lunch: Sugar Free Whipped Heavy Cream, Sharp Cheddar Snacks Cheese Sticks, Bottled Spring Water (16.9 oz). Dinner: Classic Iceberg Salad, Shredded Mild Cheddar Cheese, Scallions or Spring Onions, Cabbage, Ranch Salad Dressing, Boiled Egg, Chicken Thigh. more...
5156 kcal Activities & Exercise: Mowing overly overgrown lawn - 4 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Sleeping - 8 hours and 30 minutes, Sitting - 4 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



godsprincessss's weight history


godsprincessss's Recent Activity

godsprincessss's Own Activity

No recent activity.

godsprincessss's Buddies

No recent activity.

Atkins Recent Activity

Anitas 21 recorded a Weigh In at 145.7 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 120.4 lb.
Fractal Moonshine updated their Food Diary.
LambiePi recorded a Journal Entry.
bflegg updated their Food Diary.
allinthistogether updated their Food Diary.
jstaboy79 recorded a Weigh In at 146.0 lb.
auroraioanid supported deaby16's Journal Entry.