godsprincessss's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
205.3 lb Lost so far: 6.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
860 kcal Fat: 65.81g | Prot: 37.38g | Carb: 13.68g.   Lunch: Beef Merlot, Tea-Monade. Dinner: Chicken Divan, Lemonade Drink Mix. Snacks/Other: JelloCream desert. more...
3685 kcal Activities & Exercise: Weed eating - 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Sleeping - 9 hours, Sitting - 7 hours and 30 minutes. more...
on diet Atkins   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



godsprincessss's weight history


godsprincessss's Recent Activity

godsprincessss's Own Activity

No recent activity.

godsprincessss's Buddies

No recent activity.

Atkins Recent Activity

auroragrimm recorded a Weigh In at 246.6 lb.
Marlene1952 updated their Food Diary.
diamondbuddy commented on their Journal Entry.
Shari22 recorded a Weigh In at 117.2 lb.
Kelly Stephens supported Charm4u's Journal Entry.
Sissynini13 recorded a Weigh In at 170.2 lb.
katburt commented on nicholaix's Journal Entry.
nicholaix supported gonrie's Journal Entry.