godsprincessss's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
205.3 lb Lost so far: 6.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:
860 kcal Fat: 65.81g | Prot: 37.38g | Carb: 13.68g.   Lunch: Beef Merlot, Tea-Monade. Dinner: Lemonade Drink Mix, Chicken Divan. Snacks/Other: JelloCream desert. more...
3685 kcal Activities & Exercise: Weed eating - 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Sleeping - 9 hours, Sitting - 7 hours and 30 minutes. more...
on diet Atkins   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



godsprincessss's weight history


godsprincessss's Recent Activity

godsprincessss's Own Activity

No recent activity.

godsprincessss's Buddies

AquaSurf00 recorded a Weigh In at 286.2 lb.

Atkins Recent Activity

Sortafairytale recorded a Journal Entry and a Weigh In at 145.0 lb.
straightline recorded a Weigh In at 237.0 lb.
old hag updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 327.0 lb.
trackin64 supported ma08716's Journal Entry.
SJWNana commented on LO-Carb Karen's Journal Entry.
tweetycat recorded a Journal Entry.
ready4camping updated their Food Diary.