mkscus's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
210.4 lb Lost so far: 33.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 1.1 lb a week

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fakolujosteve updated their Food Diary.
HCB updated their Food Diary.
Mrsk81 and Suzi161 are now buddies.
morrpl recorded a Weigh In at 168.6 lb.
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bama66 recorded a Weigh In at 180.0 lb.
LaPrieta and Suzi161 are now buddies.
sandra3d updated their Exercise Diary.