mkscus's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
210.4 lb Lost so far: 33.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 1.1 lb a week

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mkscus recorded a Weigh In at 223.8 lb.
mkscus recorded a Weigh In at 221.8 lb.
mkscus recorded a Weigh In at 222.8 lb.
mkscus recorded a Weigh In at 224.8 lb.

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javaman222 updated their Food Diary.
Changingme1 updated their Food Diary.
LAdymist recorded a Weigh In at 221.0 lb.
C67241 commented on their Journal Entry.
Jennifer2c and mwelcsh are now buddies.
kathyeastlick updated their Exercise Diary.
eddie1261 commented on C67241's Journal Entry.
Teacher Try commented on C67241's Journal Entry.