mkscus's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
210.4 lb Lost so far: 33.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



mkscus's weight history


mkscus's Recent Activity

mkscus's Own Activity

No recent activity.

mkscus's Buddies

No recent activity.

Other Member Diet Recent Activity

98valkyrie recorded a Weigh In at 246.0 lb.
abigailhowlett recorded a Journal Entry and a Weigh In at 226.6 lb.
knic10 recorded a Weigh In at 154.0 lb.
Moto270 recorded a Weigh In at 304.6 lb.
Paulrutter recorded a Weigh In at 183.8 lb.
Spacerain updated their Food Diary.
sproe supported ashock34's Journal Entry.
birdlady12 recorded a Weigh In at 169.8 lb.