mkscus's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
210.4 lb Lost so far: 33.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Ideal Protein    gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Ideal Protein

Other Journals for Ideal Protein

mkscus's weight history

mkscus's Recent Activity

mkscus's Own Activity

No recent activity.

mkscus's Buddies

No recent activity.

Other Member Diet Recent Activity

adrisniembro recorded a Weigh In at 141.1 lb.
gogaryw recorded a Weigh In at 233.3 lb.
ChowSinWon supported clydebrown's Journal Entry.
Judwetz recorded a Weigh In at 181.7 lb.
kdawg recorded a Journal Entry and a Weigh In at 106.8 lb.
jasonfahy updated their Exercise Diary.
happymomofseven recorded a Weigh In at 123.0 lb.
alvarengaalisson updated their Food Diary.