klgree's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
141.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
914 kcal Fat: 20.74g | Prot: 32.44g | Carb: 156.74g.   Breakfast: Dried Prune. Lunch: Zucchini, White Flour. Dinner: Hummus, Trader Joe's Whole Wheat Tandoori Naan, Brown Lentil Dal. more...
on diet klgree's own diet   losing 5.6 lb a week

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