MNemick's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
350.0 lb Lost so far: 8.0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
2920 kcal Fat: 73.67g | Prot: 125.83g | Carb: 448.19g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Celery, Boneless Skinless Chicken Breast, Campbell's Low Sodium Mushroom Soup, Faygo Creme Soda, Hunt's Chocolate Pudding Snack Pack, White Rice (Long-Grain, Cooked), Whipped Cream (Pressurized Container), Jif Creamy Peanut Butter. Dinner: Great Value Gr Value Beef Gravy (canned), Pepsi Caffeine Free Pepsi, White Rice (Long-Grain, Cooked), Beef Top Round (Trimmed to 1/8" Fat), Milky Way King Size. Snacks/Other: Nectarines, Great Value 100% Apple Juice. more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

don43015 commented on victorruffin's Weigh In.
47kgs recorded a Weigh In at 109.8 lb.
moutazhelal updated their Food Diary.
SuccessThisTime58 commented on jmb3450's Journal Entry.
Piba_57 recorded a Weigh In at 192.4 lb.
Andri de Bruin updated their Food Diary.
tragic_glory recorded a Weigh In at 134.5 lb.
amzelenak recorded a Weigh In at 137.2 lb.