MNemick's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
350.6 lb Lost so far: 7.4 lb.    Still to go: 150.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2013:
2668 kcal Fat: 114.55g | Prot: 110.52g | Carb: 376.19g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Celery, Faygo Creme Soda, Polar Kipper Snacks, Jif Creamy Peanut Butter, Hunt's Snack Pack Tapioca Pudding. Dinner: Walmart Bakery French Bread, Pepsi Caffeine Free Pepsi, Butter (Salted), Richfood Large Grade A Eggs (Hard Boiled), Three Musketeers King Size. Snacks/Other: V8 V8 Splash Tropical Blend. more...
on diet MNemick's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


MNemick's weight history

MNemick's Recent Activity

MNemick's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady supported WKG's Weight Entry.
angela19882 supported Hennacy's Journal Entry.
fitgranny recorded a Weight Entry at 198.4 lb.
jenny3781 recorded a Journal Entry.
cpetersen1 supported angela19882's Journal Entry.
Horseshu1 commented on Phil's Journal Entry.
hplywedjhm is following flamingopmc.
jnix911 is following flamingopmc.