Weigh In record (no journal entry) for 16 July 2013
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350.6 lb
Lost so far: 7.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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2668 kcal
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Fat: 114.55g | Prot: 110.52g | Carb: 376.19g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Hunt's Snack Pack Tapioca Pudding, Jif Creamy Peanut Butter, Polar Kipper Snacks, Faygo Creme Soda, Celery, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Three Musketeers King Size, Richfood Large Grade A Eggs (Hard Boiled), Butter (Salted), Pepsi Caffeine Free Pepsi, Walmart Bakery French Bread. Snacks/Other: V8 V8 Splash Tropical Blend. more...
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losing 2.8 lb a week
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