Bree.Greenawalt's Journal, 06 October 2010

162.0 lb Lost so far: 8.4 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2010:
1812 kcal Fat: 83.38g | Prot: 71.34g | Carb: 173.34g.   Breakfast: Classic Roast Instant Coffee, Creamy Peanut Butter, Cracked Wheat Bread, Egg. Lunch: Light Parmesan Alfredo Cheese Creations Sauce, Baby Carrots. Dinner: Roast Turkey Ranch & Bacon Sandwich, Cabernet Sauvignon Wine. Snacks/Other: Dry Roasted Peanuts, Bacon & Cheddar Potato Skins Snack Chips. more...
2292 kcal Activities & Exercise: Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Bree.Greenawalt's own diet   gaining 12.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bree.Greenawalt's weight history

Bree.Greenawalt's Recent Activity

Bree.Greenawalt's Own Activity

No recent activity.

Bree.Greenawalt's Buddies

No recent activity.

Other Member Diet Recent Activity

Shebela updated their Food Diary.
Bill record man recorded a Weigh In at 167.7 lb.
Derian supported vmjohnson's Journal Entry.
Pixie722 supported sierra1167's Journal Entry.
warrenwinter commented on their Journal Entry.
VeggieJunkie supported KerryLynnB's Journal Entry.
islandmoma supported PlanoMike's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 178.9 lb.