Bree.Greenawalt's Journal, 05 October 2010

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Weigh In record (no journal entry) for 05 October 2010

160.2 lb Lost so far: 10.2 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2010:

1422 kcal

Fat: 83.45g | Prot: 56.85g | Carb: 115.25g. Breakfast: Complete Pancake Mix, Classic Roast Instant Coffee. Lunch: Chicken Crispers. Dinner: Deli Deluxe American Cheese, Reduced Fat Medium Cheddar Cheese, Cracked Wheat Bread. more...

2266 kcal

Activities & Exercise: Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

losing 33.6 lb a week

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Bree.Greenawalt's Journal, 05 October 2010

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