Bree.Greenawalt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 10th: 725 * 60%
fat: 29.50g
|
protein: 33.50g
|
carbs: 73.50g
- -
Mon 9th: 690 * 58%
fat: 15.75g
|
protein: 35.00g
|
carbs: 80.75g
- -
Tue 3rd: 222 * 18%
fat: 1.00g
|
protein: 7.50g
|
carbs: 45.50g
- -
Mon 2nd: 1054 * 88%
fat: 33.55g
|
protein: 91.82g
|
carbs: 94.95g
2500*  1446
June 2012
Wed 6th: 165 * 14%
fat: 1.00g
|
protein: 6.50g
|
carbs: 32.50g
- -
Tue 5th: 368 * 31%
fat: 17.14g
|
protein: 11.07g
|
carbs: 46.48g
- -
Mon 4th: 1174 * 98%
fat: 43.47g
|
protein: 56.56g
|
carbs: 146.43g
2184*  1010
May 2012
Thu 31st: 700 * 58%
fat: 18.00g
|
protein: 43.50g
|
carbs: 92.50g
- -
Wed 30th: 1303 * 109%
fat: 43.75g
|
protein: 47.46g
|
carbs: 198.23g
2184*  881
Tue 29th: 1143 * 95%
fat: 29.03g
|
protein: 60.25g
|
carbs: 120.13g
2721*  1578
Fri 25th: 570 * 48%
fat: 31.00g
|
protein: 12.00g
|
carbs: 59.00g
- -
Thu 24th: 1356 * 113%
fat: 66.19g
|
protein: 48.43g
|
carbs: 137.58g
- -
Wed 23rd: 1260 * 105%
fat: 41.98g
|
protein: 52.37g
|
carbs: 148.79g
2184*  924
Tue 22nd: 926 * 77%
fat: 38.89g
|
protein: 40.56g
|
carbs: 108.17g
2415*  1489
Mon 21st: 1233 * 103%
fat: 34.59g
|
protein: 72.99g
|
carbs: 164.76g
2775*  1542
April 2012
Mon 23rd: 870 * 72%
fat: 41.00g
|
protein: 31.00g
|
carbs: 103.00g
- -
Sat 21st: 2048 171%
fat: 113.00g
|
protein: 101.00g
|
carbs: 159.00g
2369*  321
Fri 20th: 2989 * 249%
fat: 145.01g
|
protein: 119.02g
|
carbs: 233.61g
2955*  34
Thu 19th: 1522 * 127%
fat: 84.50g
|
protein: 49.00g
|
carbs: 143.00g
2276*  754
Wed 18th: 1225 * 102%
fat: 42.55g
|
protein: 83.79g
|
carbs: 123.56g
2272*  1047

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