WonderWoman6806's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
165.0 lb Lost so far: 45.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2013:
351 kcal Fat: 4.05g | Prot: 30.21g | Carb: 48.33g.   Breakfast: Tassimo Swiss Hazelnut Coffee, Milk (Nonfat), Sweet Potato Oatmeal, Deli Turkey or Chicken Breast Meat. more...
steady weight

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