Weigh In record (no journal entry) for 17 July 2013
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152.8 lb
Lost so far: 41.0 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2013:
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857 kcal
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Fat: 53.62g | Prot: 60.08g | Carb: 22.01g.
Breakfast: protein bar 1, Half & Half. Lunch: Butter Whipped (Salted), Flax, Oat Bran & Whole Wheat Flour Pita Bread. Dinner: Real Mayonnaise, Tandoori Chicken Skewers. more...
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losing 1.1 lb a week
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slim6's weight history
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