Weigh In record (no journal entry) for 17 July 2013
|
218.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2013:
|
420 kcal
|
Fat: 5.00g | Prot: 2.00g | Carb: 96.00g.
Snacks/Other: Great Value Banana Split Ice Cream Sandwiches, Coca-Cola Vanilla Coke (20 oz). more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marathonerintraining's weight history
|