| October 2013 |
| Sun 6th: |
1960 *
|
113%
|
fat: 66.00g |
| |
protein: 49.00g |
| |
carbs: 300.00g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
575 *
|
33%
|
fat: 24.87g |
| |
protein: 17.62g |
| |
carbs: 72.32g |
|
-
|
-
|
| Wed 17th: |
420 *
|
24%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 16th: |
1580 *
|
91%
|
fat: 31.46g |
| |
protein: 50.52g |
| |
carbs: 283.36g |
|
-
|
-
|
| Mon 15th: |
1578 *
|
79%
|
fat: 67.12g |
| |
protein: 54.41g |
| |
carbs: 187.81g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
350 *
|
18%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 45.50g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
1927 *
|
96%
|
fat: 81.91g |
| |
protein: 48.41g |
| |
carbs: 256.07g |
|
2861*
|
 934
|
| April 2013 |
| Tue 30th: |
-
|
-
|
|
3529*
|
-
|
| Mon 29th: |
961 *
|
48%
|
fat: 40.54g |
| |
protein: 32.01g |
| |
carbs: 120.70g |
|
-
|
-
|
| Sun 28th: |
1978 *
|
99%
|
fat: 87.02g |
| |
protein: 71.78g |
| |
carbs: 228.71g |
|
2944*
|
966
|
| Mon 15th: |
453 *
|
23%
|
fat: 19.31g |
| |
protein: 22.50g |
| |
carbs: 49.51g |
|
-
|
-
|
| Thu 4th: |
1092 *
|
55%
|
fat: 41.17g |
| |
protein: 31.74g |
| |
carbs: 150.09g |
|
-
|
-
|
| Wed 3rd: |
2143 *
|
107%
|
fat: 78.93g |
| |
protein: 68.99g |
| |
carbs: 303.38g |
|
3165*
|
1022
|
| March 2013 |
| Tue 19th: |
520 *
|
26%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 12th: |
350 *
|
18%
|
fat: 18.00g |
| |
protein: 7.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 11th: |
140 *
|
7%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 4th: |
670 *
|
34%
|
fat: 21.00g |
| |
protein: 11.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
1401 *
|
70%
|
fat: 48.93g |
| |
protein: 45.04g |
| |
carbs: 200.66g |
|
-
|
-
|
| Wed 16th: |
944 *
|
47%
|
fat: 32.76g |
| |
protein: 40.16g |
| |
carbs: 126.38g |
|
-
|
-
|
| Tue 15th: |
628 *
|
31%
|
fat: 24.80g |
| |
protein: 12.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 8th: |
176 *
|
9%
|
fat: 2.73g |
| |
protein: 5.98g |
| |
carbs: 31.15g |
|
-
|
-
|
