ldfrancis's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
154.4 lb Lost so far: 2.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis's Own Activity

ldfrancis recorded a Journal Entry and a Weigh In at 145.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 149.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 148.0 lb.
ldfrancis recorded a Weigh In at 145.6 lb.

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Other Member Diet Recent Activity

joyce bacalis recorded a Weigh In at 152.0 lb.
shane a recorded a Weigh In at 190.3 lb.
fatdanny recorded a Weigh In at 176.5 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 200.4 lb.
teresaralph added Lee003's Low Carb Crepes recipe to their cook book.
craigburdette updated their Food Diary.
Bobbyv recorded a Weigh In at 175.9 lb.
aldeanv recorded a Weigh In at 209.6 lb.