Hansen56's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
245.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
608 kcal Fat: 32.80g | Prot: 19.23g | Carb: 61.64g.   Breakfast: Mexican Rice, Chimichanga, Refried Beans with Cheese, Tortilla Corn Chips, Salsa. more...
3676 kcal Activities & Exercise: Badminton - 2 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Hansen56's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hansen56's weight history


Hansen56's Recent Activity

Hansen56's Own Activity

No recent activity.

Hansen56's Buddies

No recent activity.

Other Member Diet Recent Activity

luvinlife09 updated their Food Diary.
Steven Lloyd commented on april761's Weigh In.
Dondav and erikahollister are now buddies.
Caterpillar2Butterfly and erikahollister are now buddies.
carmen bart recorded a Journal Entry.
PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .
erikahollister commented on kitty-eared-girl's Journal Entry.
nellannyl recorded a Weigh In at 211.0 lb.