Hansen56's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
245.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
608 kcal Fat: 32.80g | Prot: 19.23g | Carb: 61.64g.   Breakfast: Chimichanga, Mexican Rice, Salsa, Tortilla Corn Chips, Refried Beans with Cheese. more...
3676 kcal Activities & Exercise: Badminton - 2 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Hansen56's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hansen56's own diet



Hansen56's weight history


Hansen56's Recent Activity

Hansen56's Own Activity

No recent activity.

Hansen56's Buddies

No recent activity.

Other Member Diet Recent Activity

Chella777 recorded a Weigh In at 170.9 lb.
Nofreti updated their Food Diary.
cazzat45 updated their Food Diary.
Alamego recorded a Weigh In at 203.3 lb.
Nefertaris recorded a Weigh In at 107.8 lb.
Cerberus11 updated their Exercise Diary.
mohamedfarahat recorded a Weigh In at 251.3 lb.
Vopli supported ChrisSpark's Journal Entry.