Hansen56's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
245.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
608 kcal Fat: 32.80g | Prot: 19.23g | Carb: 61.64g.   Breakfast: Refried Beans with Cheese, Tortilla Corn Chips, Chimichanga, Salsa, Mexican Rice. more...
3676 kcal Activities & Exercise: Badminton - 2 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Hansen56's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hansen56's own diet



Hansen56's weight history


Hansen56's Recent Activity

Hansen56's Own Activity

Hansen56 recorded a Weigh In at 250.0 lb.

Hansen56's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on mars2kids's Journal Entry.
bigbassbrent updated their Exercise Diary.
purtdawg recorded a Weigh In at 210.0 lb.
MinervaNow supported Sweeet2th's Journal Entry.
Sweeet2th recorded a Journal Entry.
Rockiesfan commented on their Journal Entry.
Fitness MAS updated their Food Diary.
kkd1125 updated their Food Diary.