Hansen56's Journal, 09 June 2012

6/9 244
245.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
264 kcal Fat: 5.42g | Prot: 6.11g | Carb: 49.53g.   Breakfast: Papaya, English Muffin, Mixed Fruit Jelly, Margarine. more...
on diet Hansen56's own diet   losing 0.2 lb a week

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