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Joined July 16, 2013
Hiked 5.5 miles this morning Average time was just over 14 min. per mile
Diet Calendar Entries for 16 July 2013:
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2437 kcal
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Fat: 139.35g | Prot: 108.28g | Carb: 177.61g.
Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, Sugar, Malt-O-Meal Hot Wheat Cereal Maple And Brown Sugar. Lunch: Light Mayonnaise, White Bread, Deli Sliced Ham, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Butter (Salted), Olive Garden Garden-fresh Salad with Dressing, Stop & Shop Corn on the Cob, Sweet Potato, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Popsicle Creamsicle. more...
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2851 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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