Weigh In record (no journal entry) for 16 July 2013
Diet Calendar Entries for 16 July 2013:
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1849 kcal
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Fat: 96.24g | Prot: 105.33g | Carb: 146.33g.
Breakfast: Applesauce Unsweetened, Oat Bran, Plain Yogurt (Lowfat), Egg. Lunch: President's Choice Dark Chocolate, Lilydale Extra Lean Ground Turkey, Emergen-C Emergen-C Drink Mix, Apples. Dinner: Baby Spinach, Kirkland Signature Mixed Nuts, Lilydale Extra Lean Ground Turkey. Snacks/Other: President's Choice Dark Chocolate, Skim or Nonfat Milk (0.5% or Less Butterfat), Cheddar Cheese, Crackers. more...
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2638 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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