Weigh In record (no journal entry) for 13 May 2020
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157.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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844 kcal
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Fat: 37.68g | Prot: 22.41g | Carb: 115.85g.
Breakfast: Silk Soymilk Creamer, Decaffeinated Coffee, Pistachio Nuts , Earth Balance Original Buttery Spread, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Watermelon , Kashi Organic Blueberry Clusters, Rosarita No Fat Traditional Refried Beans, Mission Gluten Free Tortilla. more...
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amandaalex's weight history
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