Weigh In record (no journal entry) for 16 July 2013
Diet Calendar Entry for 16 July 2013:
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879 kcal
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Fat: 21.90g | Prot: 57.29g | Carb: 119.65g.
Breakfast: Oatmeal, Coffee with Milk. Lunch: Cooked Lentils (Fat Not Added in Cooking), Cherry Tomatoes, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked), Zucchini, Spinach, Onions, Carrots, Cabbage, Olive Oil, Cooked Lentils (Fat Not Added in Cooking). Dinner: Baked or Broiled Cod. Snacks/Other: Cream Cheese Spread, Wasa Fiber Crispbread, Rye Bread, Havarti Cheese, Coffee with Milk, Low Fat Milk, Coffee with Milk. more...
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