Polynomia

Start Weight:(15 Jul 13) 157.0 lb
Current Weight:(30 Aug 16) 137.6 lb
Goal Weight:123.5 lb
following: Polynomia's own diet
performance: losing 1.5 lb a week

FatSecret member since: 15 Jul 13

Polynomia's Weight History


Polynomia's Latest Member Challenges

19
  start slow exercizing
status: Completed
ended: 12 Aug 13
view progress
 
 


Polynomia's Cookbook

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
view complete cookbook

Polynomia's Latest Posts

Need tips on how to make calorie tasty oatmeal
I cook my oatmeal with water and a small amount of low fat milk added for taste.
I add stevia or other non calorie sweetener and salt.
Also make sure you don't add too little water so it ends up being a thick, sticky mass when you cook it, it should be smooth and creamy.

And thats it really, I prefer my oatmeal plain Smile
posted 23 Jul 2013, 04:10
Technical help needed
From the original post I got the impression that he/she already did that, but couldn't add it to one of the previous days.
posted 18 Jul 2013, 02:04
Technical help needed
cjennmom wrote:


There was no 'other'. Sad


So in your food diary when you click on the dropdown menu you have:
Today
Tomorrow
Yesterday
1 week ago

And then no 'other' at the end of that list?

posted 17 Jul 2013, 22:52
New member
I also had surgery a few years ago, and the first 3-4 days after I was crawing meat like mad. I would actually get up in the morning and fry myself a steak for breakfast, and this is something I have never done before in my life.
I was later told (by a different doctor) that the body needs a lot protein to heal in the first days after surgery.

And yes, you shold most definately NOT do anything to strain your body without 'getting permission' first Smile

posted 17 Jul 2013, 04:07
Water
Just to add to the confusion, my mom was told by her doctor to cut back on her water intake when she was drinking around 5 liters a day.
Apparently her blood tests showed she was flushing out important minerals I think she said.
So you CAN get too much of a good thing I guess Smile
posted 17 Jul 2013, 03:31
view all Polynomia's posts

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Polynomia's journal

23 July 2013

How on earth do I eat way less than my recommended intake and still gain weight? Obvious answer would be that I must eat more, but im not lying to myself, ...
on diet Polynomia's own diet  

20 July 2013

meh.. :(
on diet Polynomia's own diet  

Polynomia's Recent Food & Exercise

Polynomia's Recent Activity

Polynomia's Own Activity

Polynomia recorded a Weigh In at 137.6 lb.
Polynomia recorded a Weigh In at 137.8 lb.
Polynomia recorded a Weigh In at 138.7 lb.
Polynomia recorded a Weigh In at 138.0 lb.

Polynomia's Buddies

No recent activity.

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