| September 2011 |
| Tue 13th: |
874 *
|
73%
|
fat: 20.15g |
| |
protein: 36.54g |
| |
carbs: 140.16g |
|
-
|
-
|
| Mon 12th: |
910 *
|
76%
|
fat: 14.89g |
| |
protein: 35.29g |
| |
carbs: 162.95g |
|
-
|
-
|
| Sat 3rd: |
612 *
|
51%
|
fat: 17.93g |
| |
protein: 28.35g |
| |
carbs: 85.95g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
97 *
|
8%
|
fat: 4.58g |
| |
protein: 10.28g |
| |
carbs: 1.68g |
|
-
|
-
|
| March 2011 |
| Mon 21st: |
1273
|
106%
|
fat: 30.71g |
| |
protein: 81.86g |
| |
carbs: 170.49g |
|
-
|
-
|
| Sun 20th: |
1002 *
|
84%
|
fat: 27.33g |
| |
protein: 67.37g |
| |
carbs: 127.92g |
|
-
|
-
|
| Wed 9th: |
1001 *
|
83%
|
fat: 29.60g |
| |
protein: 54.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 7th: |
813
|
68%
|
fat: 20.97g |
| |
protein: 32.21g |
| |
carbs: 130.57g |
|
-
|
-
|
| Sat 5th: |
1350
|
112%
|
fat: 41.10g |
| |
protein: 85.17g |
| |
carbs: 163.32g |
|
2073*
|
 723
|
| Fri 4th: |
1406
|
117%
|
fat: 41.82g |
| |
protein: 71.18g |
| |
carbs: 187.94g |
|
1954*
|
548
|
| Wed 2nd: |
1171
|
98%
|
fat: 29.60g |
| |
protein: 56.00g |
| |
carbs: 170.00g |
|
2073*
|
902
|
| Tue 1st: |
1114 *
|
93%
|
fat: 38.00g |
| |
protein: 59.00g |
| |
carbs: 134.00g |
|
1812*
|
698
|
| February 2011 |
| Mon 28th: |
1273
|
106%
|
fat: 32.17g |
| |
protein: 39.93g |
| |
carbs: 216.73g |
|
1966*
|
693
|
| Sun 27th: |
861 *
|
72%
|
fat: 34.78g |
| |
protein: 48.43g |
| |
carbs: 93.37g |
|
2117*
|
1256
|
| Sat 26th: |
1311 *
|
109%
|
fat: 52.70g |
| |
protein: 48.04g |
| |
carbs: 161.29g |
|
2085*
|
774
|
| Fri 25th: |
1085
|
90%
|
fat: 31.46g |
| |
protein: 54.02g |
| |
carbs: 149.34g |
|
2007
|
922
|
| November 2010 |
| Sat 27th: |
1202 *
|
100%
|
fat: 29.31g |
| |
protein: 55.66g |
| |
carbs: 180.65g |
|
-
|
-
|
| Fri 26th: |
1156 *
|
96%
|
fat: 23.65g |
| |
protein: 73.49g |
| |
carbs: 156.64g |
|
-
|
-
|
| Tue 23rd: |
787 *
|
66%
|
fat: 20.04g |
| |
protein: 47.35g |
| |
carbs: 103.88g |
|
-
|
-
|
| Mon 22nd: |
1167 *
|
97%
|
fat: 31.04g |
| |
protein: 64.35g |
| |
carbs: 164.88g |
|
-
|
-
|
