JWThiers's Journal, 15 July 2013

336

Diet Calendar Entries for 15 July 2013:
1866 kcal Fat: 59.75g | Prot: 114.63g | Carb: 227.53g.   Breakfast: Kashi GOLEAN Crisp! Cinnamon Crumble, Publix Greenwise Fat Free Milk. Lunch: Mustard, Arnold Dutch Country Premium Potato Bread, Boar's Head Chipotle Chicken Breast. Dinner: Meat Loaf, Cheese Filled Ravioli, Ground Beef (Cooked). Snacks/Other: Diet Dr. Pepper (20 oz), Publix Minitwist Pretzels. more...
3694 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

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