Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
JWThiers
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
JWThiers
Start Weight:
(13 Dec 11) 334.0 lb
Current Weight:
(20 Jul 13) 334.6 lb
Goal Weight:
300.0 lb
following:
JWThiers's own diet
performance:
gaining 1.2 lb a week
FatSecret member since: 03 Mar 10
JWThiers's Weight History
view JWThiers's complete history
JWThiers's Latest Member Challenges
53
Use my Food Diary Challenge
status:
Completed
ended:
22 Apr 10
view progress
view all JWThiers's challenges
JWThiers's Buddies
ehthiers
on diet
ehthiers's own diet
last weighin:
steady
JWThiers has 1 buddy
JWThiers's Latest Posts
New member. need some tips on not eating at night
My doc told me instead of 3 meals a day to eat 6 small ones. Breakfast, snack, lunch, snack dinner, snack. It's a bit difficult to get used to especially if you always used to overeat a lot anyway, but once your stomach shrinks, it's actually easier, you never really get hungry anyway.
posted
21 Dec 2011, 06:11
JWThiers has submitted 1 post
Other Related Links
Members
Journals
Forums
Tips
JWThiers's journal
15 July 2013
336
on diet
JWThiers's own diet
01 February 2012
Weights a guess this Morning Didn't weigh myself out of the shower. took clothed weight -7
on diet
JWThiers's own diet
view complete journal
JWThiers's Recent Food & Exercise
1 serving Glazed Chocolate Doughnut Holes
1 serving Greenwise Fat Free Milk
1 serving GOLEAN Vanilla Graham Clusters
Sitting
Yard Work (gardening)
Walking (brisk) - 4/mph
view diet calendar
JWThiers's Recent Activity
JWThiers's
Own Activity
No recent activity.
JWThiers's
Buddies
No recent activity.
Other Member Diet Recent Activity
Sbaccouc
updated their
Food Diary
.
RES
recorded a
weigh in
at 189.6 lb.
Mavcat23
recorded a
weigh in
at 156.6 lb.
kpulinko
recorded a
weigh in
at 278.6 lb.
Fatchemist
recorded a
weigh in
at 308.0 lb.
kmunson
commented on their
journal
.
fat mommabear
recorded a
weigh in
at 146.2 lb.
pdelrio
recorded a
weigh in
at 217.0 lb.