Register  |  Sign In
Community
Members
JWThiers
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

JWThiers

Start Weight:(09 Apr 14) 345.0 lb
Current Weight:(12 Apr 14) 346.0 lb
Goal Weight:300.0 lb
following: JWThiers's own diet
performance: gaining 0.3 lb a week
FatSecret member since: 03 Mar 10

JWThiers's Weight History

view JWThiers's complete history

JWThiers's Latest Member Challenges

53
   Use my Food Diary Challenge
status: Completed
ended: 22 Apr 10
view progress
  
 
view all JWThiers's challenges

JWThiers's Buddies

ehthiers
on diet ehthiers's own diet
last weighin: steady Steady
   
JWThiers has 1 buddy



JWThiers's Latest Posts

New member. need some tips on not eating at night
My doc told me instead of 3 meals a day to eat 6 small ones. Breakfast, snack, lunch, snack dinner, snack. It's a bit difficult to get used to especially if you always used to overeat a lot anyway, but once your stomach shrinks, it's actually easier, you never really get hungry anyway.
posted 21 Dec 2011, 06:11
JWThiers has submitted 1 post

Other Related Links

Members

 Journals  Forums  Tips

JWThiers's journal

09 April 2014

Restart diet. BMI 39.9
on diet JWThiers's own diet  

15 July 2013

336
on diet JWThiers's own diet  
view complete journal

JWThiers's Recent Food & Exercise

  4 fillets  Fried Battered Fish
  1 serving Publix Greenwise Fat Free Milk
  2 servings Sonny's Bar-B-Q Garlic Bread
  Sitting
  Yard Work (gardening)
  Walking (brisk) - 4/mph
view diet calendar

JWThiers's Recent Activity

JWThiers's Own Activity

No recent activity.

JWThiers's Buddies

No recent activity.

Other Member Diet Recent Activity

Chrisjea updated their Exercise Diary.
jgilbert66 recorded a Weigh In at 338.4 lb.
summervijx recorded a Journal Entry and a Weigh In at 250.2 lb.
MikeyVDenver updated their Exercise Diary.
chestnutglow recorded a Weigh In at 155.2 lb.
Sak48 recorded a Weigh In at 124.2 lb.
ClassicRocker commented on their Journal Entry.
HelloLorie submitted a diet Tip.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.