Weigh In record (no journal entry) for 15 July 2013
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284.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 July 2013:
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1578 kcal
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Fat: 87.44g | Prot: 55.41g | Carb: 155.91g.
Breakfast: Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Egg Omelet or Scrambled Egg, California Avocados, Strawberries, Coffee, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Thomas' 100 Calorie Original English Muffin. Dinner: Sandwich, Avocados, Clementines, Doritos Nacho Cheesier Tortilla Chips, Kool-Aid Pink Lemonade. more...
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4281 kcal
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Activities & Exercise:
Sitting - 6 hours, Yard Work (gardening) - 45 minutes, Desk Work - 4 hours, Shopping - 1 hour, Driving - 1 hour, Sleeping - 9 hours, Resting - 2 hours and 15 minutes. more...
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Class 11 racer's weight history
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