hear48's Journal, 15 July 2013

Lots of salads now that my garden is producing. Yum.
Still too many peanut butter sandwiches though. It is so hot and humid I don't feel like making meals.
187.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet hear48's own diet  

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hear48 recorded a Journal Entry and a Weigh In at 174.5 lb.

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