marathonerintraining's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
222.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
1578 kcal Fat: 67.12g | Prot: 54.41g | Carb: 187.81g.   Lunch: Cheerwine, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Brownie, Butter, Great Value White Round Top Bread, American Cheese, Bananas. Snacks/Other: Oil Popped Popcorn (Microwaved). more...
gaining 0.2 lb a week

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