Weigh In record (no journal entry) for 15 July 2013
|
137.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 July 2013:
|
1825 kcal
|
Fat: 76.36g | Prot: 178.14g | Carb: 133.75g.
Breakfast: Trader Joe's Butcher Shop Pork Loin Cutlets, Almonds, All Whites 100% Liquid Egg Whites. Lunch: Quest Peanut Butter Supreme, SeaNet Solid White Albacore Tuna, Green Giant Sugar Snap Peas, Red Sweet Pepper, Baby Carrots, Zucchini, Avocados, Grapes, Sweet Potato. Dinner: Pamela's Products Gluten-Free Lemon Shortbread Cookies, Trader Joe's Turkey Burgers, homemade stir fry. Snacks/Other: Chicken Breast, Almonds, Fage Total 0% Greek Yogurt (Container), Trader Joe's Crunchy Unsalted Peanut Butter, Trader Joe's Roasted & Unsalted Pistachios, Quest Chocolate Chip Cookie Dough Protein Bar, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rachelkoester9's weight history
|