Weigh In record (no journal entry) for 25 March 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1819 kcal
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Fat: 71.55g | Prot: 143.35g | Carb: 169.39g.
Breakfast: homemade protein pancakes, Trader Joe's Coconut Milk Beverage Vanilla, Egg, Trader Joe's Maple Chicken Breakfast Sausage. Lunch: homemade stir fry, Sweet Potato , Trader Joe's Organic Chicken Breast Tenders. Dinner: homemade stir fry, Chicken Breast. Snacks/Other: Nature Box Blueberry Almond Bites, Arctic Zero Chocolate Frozen Dessert, Almonds , Dove Dark Chocolate Miniatures, Quaker Old Fashioned Oats, Fage Total 2% Greek Yogurt (Container), Bananas , Quest Chocolate Chip Cookie Dough Protein Bar, Nature Box Cashew Crumble. more...
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gaining 0.1 lb a week
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