Weigh In record (no journal entry) for 05 October 2010
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238.0 lb
Lost so far: 16.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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567 kcal
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Fat: 19.56g | Prot: 13.58g | Carb: 79.24g.
Breakfast: Cinnamon Raisin Swirl Bagels, Cooked Egg White. Snacks/Other: Pizza Flavor Potato Chips. more...
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steady weight
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fatjake's weight history
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