mrabs16's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
193.2 lb Lost so far: 2.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet mrabs16's own diet   losing 3.5 lb a week

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mrabs16 recorded a Weight Entry at 179.2 lb.
mrabs16 recorded a Weight Entry at 179.8 lb.
mrabs16 recorded a Weight Entry at 180.2 lb.
mrabs16 recorded a Weight Entry at 180.0 lb.

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MariannairaM recorded a Journal Entry and a Weight Entry at 151.1 lb.
e-commerceunleashed supported Vuyo1990's Weight Entry.
jamiqua recorded a Weight Entry at 142.4 lb.
brettthibault updated their Exercise Diary.
Alan H recorded a Weight Entry at 195.0 lb.
Timg2500 supported airi__k's Weight Entry.
Vuyo1990 recorded a Weight Entry at 220.5 lb.
cwilson7873 updated their Food Diary.