Weigh In record (no journal entry) for 05 October 2010
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215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1163 kcal
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Fat: 67.99g | Prot: 54.77g | Carb: 84.70g.
Breakfast: Light Cream Substitute (Liquid), Coffee (Brewed From Grounds), Creamy Peanut Butter, Shedd's Spread (Butter), Enriched Giant White Bread. Lunch: Ranch Salad Dressing, Mushroom Pieces and Stems, Bacon, American Cheese, Sour Dough Bread. Snacks/Other: Water (Bottled). more...
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demicat78's weight history
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