Lhouck1's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
145.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Lhouck1's own diet   steady weight

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Zarry Myles recorded a Weigh In at 143.3 lb.
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NavymomT commented on their Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 152.6 lb.