Lhouck1's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
144.0 lb Lost so far: 9.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Lhouck1's own diet   losing 0.8 lb a week

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Lhouck1 recorded a Weigh In at 148.0 lb.
Lhouck1 recorded a Weigh In at 147.0 lb.
Lhouck1 recorded a Weigh In at 148.0 lb.
Lhouck1 recorded a Weigh In at 150.0 lb.

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Deb_N commented on jmb3450's Journal Entry.
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Itzjstjeff updated their Exercise Diary.
Mandolinmark recorded a Weigh In at 187.0 lb.
punkie1959 updated their Food Diary.
kgk123456 recorded a Weigh In at 241.5 lb.
Bethlauren8 commented on afnankhan's Weigh In.
SalsaDiva recorded a Journal Entry and a Weigh In at 209.0 lb.