Lhouck1's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
144.0 lb Lost so far: 9.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Lhouck1's own diet   losing 0.8 lb a week

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Lhouck1 recorded a Weigh In at 150.0 lb.
Lhouck1 recorded a Weigh In at 146.0 lb.
Lhouck1 recorded a Weigh In at 146.0 lb.

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Other Member Diet Recent Activity

angela75 recorded a Weigh In at 149.3 lb.
jeannieselby supported renninne's Weigh In.
myawethinTICself started a new group topic - Chronograph/CountDown/Calorie & Exercise Timers.
Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.
maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.