thorkils's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
158.5 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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jasonfahy supported kehfeh's Journal Entry.
Carolinebee999 added sararay's Chocolate Coffee Mousse recipe to their cook book.
jdc654 recorded a Journal Entry and a Weigh In at 171.6 lb.
JW4444 commented on olgakovekh's Weigh In.
sickert08 recorded a Journal Entry and a Weigh In at 149.0 lb.
oldhottie1 submitted a diet Tip.
rocon30 recorded a Weigh In at 160.0 lb.
stephaniege recorded a Weigh In at 115.0 lb.