thorkils's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
158.5 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet thorkils's own diet   losing 12.3 lb a week

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VeggieJunkie submitted a diet Tip.
zenyatta recorded a Weigh In at 261.0 lb.
Sugar Waffle supported VeggieJunkie's Weigh In.
pappihari updated their Exercise Diary.
mand66 recorded a Weigh In at 206.5 lb.
kodiakdschida updated their Food Diary.
Cdl517 updated their Exercise Diary.
kai0815 recorded a Weigh In at 146.5 lb.