thorkils's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
160.3 lb Lost so far: 22.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
on diet thorkils's own diet   losing 0.7 lb a week

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thorkils recorded a Weigh In at 160.5 lb.
thorkils recorded a Weigh In at 159.4 lb.

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