thorkils's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
160.3 lb Lost so far: 22.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
on diet thorkils's own diet   losing 0.7 lb a week

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chadlius88 updated their Exercise Diary.
JDbowler supported Laurenicole217's Weigh In.
koolkingred recorded a Weigh In at 177.0 lb.
terceStaF tnuoccA supported sonnymac's Journal Entry.
Lisa1218 recorded a Journal Entry and a Weigh In at 130.1 lb.
jomo59 recorded a Weigh In at 177.0 lb.
harrellwash recorded a Weigh In at 208.2 lb.
lba756 recorded a Weigh In at 180.4 lb.