thorkils's Journal, 14 July 2013

Weigh In record (no journal entry) for 14 July 2013
160.3 lb Lost so far: 22.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.
on diet thorkils's own diet   losing 0.7 lb a week

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thorkils recorded a Weigh In at 160.5 lb.
thorkils recorded a Weigh In at 159.4 lb.
thorkils recorded a Weigh In at 160.9 lb.
thorkils recorded a Weigh In at 161.6 lb.

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Other Member Diet Recent Activity

carmen1098 commented on debrafrederick's Journal Entry.
karina071181 recorded a Weigh In at 148.8 lb.
ChicaLean supported warrenwinter's Journal Entry.
ihappyman recorded a Journal Entry and a Weigh In at 172.5 lb.
knuckles the mgtow monk commented on their Journal Entry.
Joshua Rael supported NavymomT's Journal Entry.
suki1056 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.