thorkils's Journal, 16 July 2013

Weigh In record (no journal entry) for 16 July 2013
159.4 lb Lost so far: 23.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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thorkils recorded a Weigh In at 169.5 lb.
thorkils recorded a Weigh In at 167.1 lb.
thorkils recorded a Weigh In at 168.9 lb.
thorkils recorded a Weigh In at 169.5 lb.

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