Weigh In record (no journal entry) for 14 July 2013
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209.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2013:
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350 kcal
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Fat: 16.50g | Prot: 13.00g | Carb: 46.00g.
Breakfast: Peter Pan Reduced Fat Creamy Peanut Butter, Natures Own NATURES OWN LIGHT WHEAT, International Delight French Vanilla Coffee Creamer. more...
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gaining 1.4 lb a week
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