itshardwork

Start Weight:(17 Jun 11) 196.0 lb
Current Weight:(23 Jun 14) 215.0 lb
Goal Weight:150.0 lb
following: itshardwork's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 12 Sep 11

itshardwork's Weight History


itshardwork's Buddies

scarlett46
last weighin: gaining 1.0 lb a week Up
   
itshardwork has 1 buddy


itshardwork's Cookbook

cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
view complete cookbook

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itshardwork's Recent Food & Exercise

itshardwork's Recent Activity

itshardwork's Own Activity

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Other Member Diet Recent Activity

Judwetz recorded a Weigh In at 191.4 lb.
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CaliZet updated their Food Diary.
Drayburn recorded a Weigh In at 166.8 lb.
Pemaroo supported sngglebnny's Journal Entry.
Janis Franckeiss updated their Exercise Diary.
scuba91501 recorded a Weigh In at 227.0 lb.
LouisTrieg recorded a Weigh In at 229.3 lb.