itshardwork

Start Weight:(17 Jun 11) 196.0 lb
Current Weight:(23 Jun 14) 215.0 lb
Goal Weight:150.0 lb
following: itshardwork's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 12 Sep 11

itshardwork's Weight History


itshardwork's Buddies

scarlett46
last weighin: gaining 1.0 lb a week Up
   
itshardwork has 1 buddy


itshardwork's Cookbook

cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
view complete cookbook

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bdmgoggins joined challenge Get Fit Beginner.