Weigh In record (no journal entry) for 27 June 2013
|
205.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 June 2013:
|
887 kcal
|
Fat: 32.06g | Prot: 52.07g | Carb: 103.06g.
Breakfast: Marva Maid Fat Free Skim Milk, Land O'Lakes Fresh Buttery Taste Spread, Nature's Own Butterbread, SueBee Clover Honey, Fried Egg, Bananas. Lunch: Rice-A-Roni Spanish Rice, Turkey Burger. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
itshardwork's weight history
|