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Okay so I went off the wagon! I plan on starting a low carb diet plan and hopefully that will be easy to stick to. Mostly I need to watch what I eat and stop snacking at night. Oh yeah, I need to get of my lazy butt and exercise too! LOL I will go out today and walk with the dogs around the lake.
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159.0 lb
Lost so far: 26.5 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2010:
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180 kcal
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Fat: 0.00g | Prot: 11.00g | Carb: 36.00g.
Breakfast: lactaid, mini wheats. more...
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gaining 0.1 lb a week
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