Dervo's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
155.2 lb Lost so far: 5.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.
on diet Dervo's own diet   gaining 1.0 lb a week

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Lily100 updated their Food Diary.
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