Dervo's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
155.2 lb Lost so far: 5.7 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.
on diet Dervo's own diet   gaining 1.0 lb a week

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Dervo recorded a Weigh In at 160.9 lb.
Dervo recorded a Weigh In at 161.2 lb.
Dervo recorded a Weigh In at 164.7 lb.
Dervo recorded a Weigh In at 161.6 lb.

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spinx1971 supported Rains120's Weigh In.
ronwisly recorded a Weigh In at 160.6 lb.
kattay commented on hoosier436's Journal Entry.
fflunch updated their Food Diary.
sofikonstantinidi supported CharterDriver's Weigh In.
old hag updated their Exercise Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 149.7 lb.
SergioZ07 updated their Exercise Diary.